Tip #111: Are you short or long-waisted....

Women often are said to be either short-waisted or long-waisted. To figure out where your waist falls within your overall physique — your “waistedness” — follow these simple steps:

1. Measure the distance between your armpit and your waist.
2. Measure the distance between your waist and the bottom of your bum.
3. Compare the measurements.
   If the two measurements aren’t equal, you’re either short- or long-waisted: If the first measurement is shorter, you’re short-waisted. If the second measurement is shorter, you’re long-waisted.